Contact
276 Carlaw Ave #200
Toronto, Ontario
Print, laminate and cut out. Punch a hole in the right corner and feed through a key ring for easy carry and access.
Emotion regulation is the ability to exert control over one's own emotional state It may involve behaviours such as rethinking a challenging situation to reduce anger or anxiety, hiding visible signs of sadness or fear, or focusing on reasons to feel happy or calm.
The Self-Regulation Visual Feelings Board
Understanding your zones, calming corner tools, identifying emotions helps students gain skills in consciously regulating their actions, which in turn leads to increased control and problem solving abilities.
Rooted in cognitive behavioral therapy, the Zones of Regulation is a framework that uses four colors- blue, green, yellow and red- to help students identify their feelings and level of alertness.
The BLUE Zone is tired, sad: For example, getting ready to goto bed
The Green Zone is calm , happy: For example, doing a puzzle at the table
The Yellow Zone is silly, frustrated: For example, playing chase game with friends
The Red Zone is angry, out of control: For example, jumping with excitement
This poster can be printed out and laminated. It can be placed in a binder or placed around the classroom, in the home, to help students recongize how they are feeling at a particular moment. It is great for communication.
We hope this resources will be helpful to your student or child.
Please leave some feedback and share us on social media.
Rohan and Nina
Free Apple Crisp, Starring Niam Jain Autism Artist: Visual Recipe: Comic: Step by Step: Pages 5 I wrote and oversaw the creative of this amazing recipe for you in honour of my...
Sort By Class Program: Pages 11 Understanding words and how they relate to each other is important for language development. This is a great program to help teach your child about sorting words into...
After many requests it is finally here!All of my best selling Preschool Kindergarten Visual Curriculum packets in one large mega package for your multi-level classroom! Check the table of...
This Package Includes : 22 pages General Comprehension Package: 3 pages per recipeRecipe Comprehension: 4 pages per recipeGrocery List: 2 pages per recipeDollar Up:
Zones of Regulation Feelings Visual Board: Pages 2 Emotion regulation is the ability to exert control over one's own emotional state It may involve behaviours such as rethinking a challenging...
Zones of Regulation Feelings Visual Board: Pages 2 Emotion regulation is the ability to exert control over one's own emotional state It may involve behaviours such as rethinking a challenging...
Yes No Schedule Behaviour Management: Pages 2 INSTRUCTIONS 1.Print the two pages. 2. Laminate the two pages. 3. Cut out the pictures. 4. Put velcro on the squares in the green and red sections...
Free Social Story " I Can Keep My Hands To Myself " : This Package Includes : 13 pages This is a great social story for your students or Children. The free social story goes over why you...
This Book Has 13 Pages Teach your child to cope with Frustration with our visual social story for behaviour management, the social story bookdiscusses easy to implement coping strategies...
This Book Has 10 Pages Teach your child to manage stress and keep their body calm with our visual social story for behaviour management, the social story book discusses what is a calm...
What Can I Do About Bullying Boys Version: 11 Pages Has your child every been bullied? Mine has on several occassions, and surprisingly by educated adults too. This book was created to examine what...
Learn Past Present and Future Tenses; Learning Language, Matching and Reading: Pages 60 I created these cards as I noticed my own son was having difficulty with using the right tense when speaking...
Free Coffee Crisp Cookies: Step By Step Visual Recipes : 7 pages This free visual recipe, part of Rohan's delicious Niam Jain Art Cookbook uses simple sentences...
Free Kit Kat Cake: Step By Step Visual Recipes : 7 pages This free visual recipe, part of Rohan's delicious Niam Jain Art Cookbook uses simple sentences to assist in...
Free Social Story Personal Space Is Good: This Package Includes : 11 pages This is a great social story for your students or Children. My son Niam Jain Autism Artist used this story for a...